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DANC 295 - Dance ConditioningSemester Offered: Second Semester Credits (Range): 2 hours Attribute: 2HU This course focuses on creating optimal physical conditioning for the intermediate and advanced dancer. Among other modalities, resistance training using Pilates-based exercises and physioball training will be explored. Focus will be on correcting inefficient alignment, balancing muscle usage, and improving range of motion. Enrollment Limit: 12 Instructor: D. Vogel Consent of the Instructor Required? Yes Prerequisites & Notes Prerequisite: DANC 200 or DANC 212 Students on the wait list must attend the first class meeting in order to be considered for any openings. |
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