ATHL 124 - Women’s Fitness

Semester Offered: First Semester, First and Second Module
Credits (Range): 0.5 Hours
Attribute: 0.5 EX

This class is an introductory general fitness class for women. Students will be taught a variety of different methods of cardio and strength training in a different setting each week. Principles and benefits of cross training will be addressed through participation in a wide variety of activities in the gym, outside, in the pool and on the climbing wall. Enrollment Limit: 30.
Instructor: A. Davis
Prerequisites & Notes
Note: CR/NE or P/NP grading.