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Mar 29, 2024
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DANC 295 - Dance Conditioning Semester Offered: First Semester, Second Semester Credits (Range): 2 hours Attribute: 2HU
This course focuses on creating optimal physical conditioning for the intermediate and advanced dancer. Among other modalities, resistance training using Pilates-based exercises and physioball training will be explored. Focus will be on correcting inefficient alignment, balancing muscle usage, and improving range of motion. Consent of instructor required. Enrollment Limit: 12. Instructor: D. Vogel Prerequisites & Notes Prerequisite: DANC 200 or DANC 212 Consent of instructor required Students on the wait list must attend the first class meeting in order to be considered for any openings.
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