ATHL 138 - Power Hour

Semester Offered: Second Semester, Second Module
Credits (Range): 0.5 hour
Attribute: 0.5EX
This class will combine various modes of movement (yoga, Pilates, plyometrics, cardio, etc.) to offer a challenging workout for all. Challenge your muscles in a variety of ways and increase balance, stability, agility, core strength, flexibility and endurance.
Enrollment Limit: 16
Instructor: I. Cavaco, D. New
Prerequisites & Notes
Note: P/NP Grading