|
May 02, 2024
|
|
|
|
ATHL 182 - Fad Fitness Semester Offered: Second Semester Credits: 1 Credit Attribute: 1 CC
Come see what all the rage is about, while getting into better shape. Workout routines are in two-week segments for the semester and could include some of the following: Insanity, Cross Fit, P90X, Richard Simmon’s `Sweatin’ to the Oldies’, WiiFit, Yogalaties, Tae Bo. Each class will include a short lecture or student presentation followed by a work out for the day. Enrollment Limit: 18 Instructor: A. Baeth
Add to Portfolio (opens a new window)
|
|