ATHL 102 - No Equipment Fitness

Semester Offered: Second Semester, Second Module
Credits: 0.5 credits
Attribute: .5 CC

Creative ideas, hints and tips for improving or maintaining your fitness level when use of facilities or equipment are prohibitive. For example, are you traveling with no fitness center in your hotel? Inclement weather keeping you inside? Get up off the bed/couch and get moving.
Enrollment Limit: 15
Instructor: I. Cavaco