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Course Catalog 2017-2018 
    
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Course Catalog 2017-2018 [ARCHIVED CATALOG]

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ATHL 510 - Exploring Personal Wellness


Semester Offered: First Semester, Second Module
Half Course
Credits: 2 credits
Attribute: 2 CC

Exploring personal wellness emphasizes the importance of knowledge, attitudes and practices related to personal wellness. Students will explore a broad range of issues, information and resources related to aspects of wellness, including but not limited to - nutrition, physical fitness, stress management, mental/emotional well-being, substance use and abuse, sexual health and sexualized violence. Emphasis will be on learning behaviors that promote wellness and developing an individual wellness portfolio. Prerequisites and notes:
Enrollment Limit: 20
Instructor: L. Flood
Consent of the Instructor Required: Yes


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