Mar 28, 2024  
Course Catalog 2018-2019 
    
Course Catalog 2018-2019 [ARCHIVED CATALOG]

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ATHL 162 - Circuit Training


Semester Offered: Second Semester, First Module
Credits: 0.5 credits
Attribute: 0.5 CC, EX

The purpose of this class will be to improve both strength and cardiovascular endurance through a variety of efficient high intensity workouts with minimal rest between sets. Differing activities each class will keep you excited and engaged.

Enrollment Limit: 15
Instructor: T. Saunders



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