Mar 18, 2019  
Course Catalog 2018-2019 
    
Course Catalog 2018-2019
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ATHL 510 - Exploring Personal Wellness


Semester Offered: First Semester, Second Module
Credits: 1 credits
Attribute: 1 CC

Exploring personal wellness emphasizes the importance of knowledge, attitudes and practices related to personal wellness. Students will explore a broad range of issues, information and resources related to aspects of wellness, including but not limited to - nutrition, physical fitness, stress management, mental/emotional well-being, substance use and abuse, sexual health and sexualized violence. Emphasis will be on learning behaviors that promote wellness and developing an individual wellness portfolio. Prerequisites and notes:

Enrollment Limit: 15
Instructor: L. Flood

Consent of the Instructor Required: Yes


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