ATHL 119B - Vinyasa Yoga

Semester Offered: First Semester, Second Module, Second Semester, Second Module
Credits: 0.5 credits
Attribute: 0.5 CC, EX

A yoga-inspired movement class with an emphasis on breath, Vinyasa will awaken, invigorate, strengthen and stretch the body and calm the mind. Appropriate for students of all levels, this playful class will challenge cardiovascular, core, and mental fitness.

Enrollment Limit: 30
Instructor: K. Verda

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