Apr 27, 2024  
Course Catalog 2019-2020 
    
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Course Catalog 2019-2020 [ARCHIVED CATALOG]

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ATHL 170 - Techniques of Relaxation


Semester Offered: Second Semester
Credits: 1 credits
Attribute: CC

A class focused on introducing and implementing various techniques of relaxation, including breathing, meditation, yoga, music, and movement. Students should wear comfortable clothing that allows them to stretch and move.

Enrollment Limit: 30
Instructor: K. Russell


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