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May 22, 2024
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ATHL 162B - Circuit TrainingMode(s) of Instruction: In-person CC 0.5 credit The purpose of this class will be to improve both strength and cardiovascular endurance through a variety of efficient high intensity workouts with minimal rest between sets. Differing activities each class will keep you excited and engaged. Course Last Offered/Scheduled: Fall 2020, Spring 2021
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