ATHL 119 - Vinyasa Yoga

Mode(s) of Instruction: In-person
CC

0.5 credit
A yoga-inspired movement class with an emphasis on breath, Vinyasa will awaken, invigorate, strengthen and stretch the body and calm the mind. Appropriate for students of all levels, this playful class will challenge cardiovascular, core, and mental fitness.

Students must supply their own yoga mat for this course.
Course Last Offered/Scheduled: Spring 2021, Summer 2021