CNST 130 - Physical Wellness for the Musician’s Life

First and Second Semester. The musician’s body and its state of physical health has a strong influence on his or her ability to play or sing. This course will emphasize physical restructuring, as well as practical methods for maintaining balanced physical health. Students will develop an increased understanding of the body’s physical and muscular structures and its movement principles. Their everyday postural habits will be evaluated and corrective patterns explored. This is a practical course, with daily lab components which will allow the information to be integrated into their bodies, setting the foundation for physical health, and decreasing the possibility of injuries.

Prerequisites & Notes
Offered for CR/NE or P/NP only.
Enrollment Limit 15
Ms. Vogel

Credits: 1