ATHL 102 - No Equipment Fitness

First Semester, Second Module.  Second Semester, First Module.  Creative ideas, hints and tips for  improving or maintaining your fitness level when use of facilities  or equipment are prohibitive.  For example, are you traveling with  no fitness center in your hotel? Inclement weather keeping you  inside?  Get up off the bed/couch and get moving.


Prerequisites & Notes
Enrollment Limit: 25.

Mr Cavaco

Credits: .5