ATHL 127 - Running Conditioning

Semester Offered: First Semester, Second Module, Second Semester, First Module
Credits (Range): .5 Hours
Attribute: .5 EX

A modular course designed for the beginning to the advancer runner in which students will learn proper running form, stretching techniques, injury prevention and workout routines and routes in and around Oberlin. The goal of the course is to improve general fitness.
Instructor: R. Appenheimer, J. Hudson

Prerequisites & Notes
Note: CR/NE or P/NP grading.