DANC 295 - Dance Conditioning

Semester Offered: First Semester
Credits (Range): 2 Hours
Attribute: 2 HU

This course focuses on creating optimal physical conditioning for the intermediate and advanced dancer. Among other modalities, resistance training using Pilates-based exercises and physioball training will be explored. Focus will be on correcting inefficient alignment, balancing muscle usage, and improving range of motion. Enrollment Limit: 12.
Instructor: D. Vogel
Prerequisites & Notes
Prerequisite: DANC 200 or DANC 212
Consent of instructor required. Offered for P/NP credit only.
Students on the wait list must attend the first class meeting in order to be considered for any openings.