ATHL 105 - Introduction to Somatic Studies: Exploration through Movement

Semester Offered: Second Semester
Credits (Range): 3 hours
Attribute: 3EX

A vibrant state of well-being is an essential foundation to health. This hands-on course explores different movement modalities, using movement and analysis to gain a better understanding of our physical potential, while increasing our awareness of each person’s unique muscular usage in combination with his/her thinking patterns.
Instructor: D. Vogel
Prerequisites & Notes
No previous dance experience is necessary, only an honest desire to explore movement and a commitment to health and wellness in your own life. Identical to Dance 105.
Cross List Information
This course is cross-listed with Dance 105.