ATHL 119 - Power Vinyasa Yoga

Semester Offered: First Semester, Second Module, Second Semester, Second Module
Credits (Range): 1 hour
Attribute: 1EX
Power vinyasa yoga is a physically active and challenging form of vinyasa-style yoga. The practice fosters an emphasis on strength and flexibility. Students new to this form of yoga can feel intimidated, but the beauty of power yoga is that the practice can be adapted to meet the students right where they are and will grow with them as their strength, flexibility and balance of body and mind increase.
Enrollment Limit: 30
Instructor: J. Tamarkin