Dec 17, 2025  
Course Catalog 2016-2017 
    
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Course Catalog 2016-2017 [ARCHIVED CATALOG]

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ATHL 510 - Exploring Personal Wellness


Semester Offered: Second Semester–Second Module
Credits: 2 Credits
Attribute: 2 CC

Exploring personal wellness emphasizes the importance of knowledge, attitudes and practices related to personal wellness.  Students will explore a broad range of issues, information and resources related to aspects of wellness, including but not limited to - nutrition, physical fitness, stress management, mental/emotional well-being, substance use and abuse, sexual health and sexualized violence.  Emphasis will be on learning behaviors that promote wellness and developing an individual wellness portfolio.
Enrollment Limit: 20
Instructor: L. Morgan Flood


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