Apr 29, 2024  
Course Catalog 2017-2018 
    
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Course Catalog 2017-2018 [ARCHIVED CATALOG]

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ATHL 103 - Fitness(ForLife) for Musicians


Next Offered: Spring Semester
Semester Offered: First Semester
Credits: 1 credits
Attribute: 1 CC

This course will focus on balance, flexibility, cardiovascular strength and endurance, breathing, core strength and control, agility and general body awareness. Through this course students will be able avoid over use injuries and become better musicians and be fit for life. Foam Yoga mat required.
Enrollment Limit: 30
Instructor: J. Hudson


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