May 18, 2021  
Course Catalog 2018-2019 
Course Catalog 2018-2019 [ARCHIVED CATALOG]

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ATHL 103 - Fitness(ForLife) for Musicians

Next Offered: Spring Semester

Semester Offered: First Semester, Second Semester
Credits: 1 credits
Attribute: 1 CC, EX

This course will focus on balance, flexibility, cardiovascular strength and endurance, breathing, core strength and control, agility and general body awareness. Through this course students will be able avoid over use injuries and become better musicians and be fit for life. Foam Yoga mat required.

Enrollment Limit: 30
Instructor: J. Hudson

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