Mar 28, 2024  
Course Catalog 2021-2022 
    
Course Catalog 2021-2022 [ARCHIVED CATALOG]

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ATHL 162 - Circuit Training

CC
0.5 credit
The purpose of this class will be to improve both strength and cardiovascular endurance through a variety of efficient high intensity workouts with minimal rest between sets. Differing activities each class will keep you excited and engaged.



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