PSYC 225 - Sports and Exercise Psychology

FC SSCI

4 credits
This course examines psychological factors influencing athletic performance, exercise behavior, and sport experiences. Grounded in evidence-based theory and applied practice, the course explores motivation, mental skills, team dynamics, well-being, and cultural influences in sport while developing students’ abilities to evaluate performance and physical activity outcomes across diverse sport and exercise contexts.

Prerequisites: PSYC 100.