PACE 221 - Well-Being for Musicians

HC CNDP

2 credits
Well-Being for Musicians examines the science and practice of well-being to support and enrich the personal and professional lives of musicians. Drawing on research in psychology, neuroscience, performance science, and career development, students will learn evidence-based strategies to cultivate resilience, manage performance anxiety, enhance focus, and sustain a healthy musical life. Through reflection and application, students will connect these insights directly to their artistic work, creating a personalized toolkit for thriving both within and beyond the conservatory.