Apr 19, 2024  
Course Catalog 2022-2023 
    
Course Catalog 2022-2023 [ARCHIVED CATALOG]

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ATHL 170 - Techniques of Relaxation

CC
1 credit
A class focused on introducing and implementing various techniques of relaxation, including breathing, meditation, yoga, music, and movement. Students should wear comfortable clothing that allows them to stretch and move.



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