Nov 08, 2024  
Course Catalog 2022-2023 
    
Course Catalog 2022-2023 [ARCHIVED CATALOG]

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ATHL 119B - Vinyasa Yoga

CC
0.5 credits
A yoga-inspired movement class with an emphasis on breath, Vinyasa will awaken, invigorate, strengthen and stretch the body and calm the mind. Appropriate for students of all levels, this playful class will challenge cardiovascular, core, and mental fitness. Students must supply their own yoga mat for this course.



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